Minds at Peace
Empowering minds for Positive Change...
Online Counselling & Psychotherapy Services
1.
Online & Face to Face Counselling Sessions
Providing personalised one-on-one counselling to address personal mental health challenges and promote well-being.
2.
Abuse Healing Programme
This course is for Women or Men that have experienced domestic abuse and that are no longer in contact with their abuser or find themselves in repeated toxic patterns in close relationships.
3.
Coaching -
Goal-Orientated Approach
If you would like a less direct approach to counselling or would like coaching to achieve a goal
Approaches to Counselling
Employing evidence-based therapeutic techniques and a compassionate approach to Support clients towards positive behavioural and emotional changes.
We use an integrative approach by using tools and approaches from Person Centred, Cognitive Behavioural therapy, Humanistic and Psychodynamic Schools of thought.
Each client is unique and can be reassured that the approaches chosen for their therapy will be based solely on their needs and what approach is best used to support those needs.
If you are in Crisis - Help is available at -
If you have been experiencing any suicidal thoughts or require immediate help, please call 111, contact your GP or call the Samaritans on 116 123.
You can find approved support on the Helplines Partnership Find a Helpline Directory.
Our Costs
APPOINTMENTS:
ONLINE COUNSELLING & PSYCHOTHERAPY & FACE TO FACE SESSIONS
Free 15mins Guidance session
Initial Consultation £55 (ol/f2f)
1hr session £55 (ol/f2f)
ABUSE HEALING PROGRAMME
Free 15mins Guidance session
1:1 12 Week Programme £720
Group - 12 Week Programme (may be a waiting list - group of 2-3) £480
Coaching Sessions:
1hour session £55
2hr session £100
Committed = 6 weeks £288