Frequently Asked Questions

Please find answers to the most commonly asked questions.

Frequently Asked Questions

Q Can anyone be hypnotised?

A Most people can, but this technique is unsuitable for people who have epilepsy or had a psychosis or diagnosed with schizophrenia, bipolar and personality disorders due to chemical imbalances and the nature of hypnosis changing the brain wave levels.

Q Can I be made to say or do anything against my will whilst I am in Hypnosis?

A No, never. Hypnosis for therapy is different from stage hypnosis that you may have seen on TV. You are free to accept or reject any suggestions that are made to you.

Q Will I be aware of what is happening or being said whilst I am in the hypnosis state?

A Yes you will hear everything I say, and if you choose to come out of the hypnosis state yourself you will naturally do so.

Q Can I be left in a trance state?

A No, even if a therapist didn't call you out of the trance, you would naturally come out of it yourself as the rapport would be lost with your hypnotherapist.

Q How many Hypnotherapy sessions will I need?

A On average 4 - 6 session is required. For weight management at least 12 weeks are recommended

Q  How long will counselling or psychotherapy last?

A  Everybody is different, counselling is considered short term up to 12 weeks and Psychotherapy can last up to 2 years. 

Q Can I stop therapy at any point?

A Yes you can with the contracted period of 24 hours notice.

Q How do I pay for my session?

A Fees are payable in cash at the appointment session.

Q Is there disabled access?

A No, the therapy room is upstairs, The Centres does not have disabled access. 

Q Is there parking availability near by?

A Sawbridgeworth:There is a public car park in bell street, or there is a residential road at the side of us where you can park at the bottom. (next to Mark David Kitchens) 

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