Helping facilitate mental health wellbeing for our clients to  lead a more positive, happier life...


Minds at Peace Therapy

Minds at Peace Therapy was established in 2014. It was set up by Nicola White,  a fully qualified and insured Counsellor, Hypnotherapist and Psychotherapist. She works with clients on a one to one basis and facilitates small group therapy on particular issues to promote health and wellbeing. She also supports a charity 'Mates In Mind' focusing on wellbeing in the Construction Industry by offering subsidised counselling sessions. She runs established clinics from The Centre of Wellbeing, Sawbridgeworth.
Hypnotherapy Society

Professional Qualifications & Accreditations

Nicola White(Ad.Dip.PC,MNCS(ACC), Dip Hyp CS, MHS)           Our Therapist

Advance Diploma in Psychotherapeutic Counselling

Advanced Diploma in Cognitive Behavioural Therapy

Diploma in Psychotherapy Counselling

Diploma in Hypnotherapy and Counselling Skills

Level 3 Child Psychology Diploma

Level 3 in Early Years & Education

Certificate in Victim Support

Certificate in Safeguarding children

Paediatric first aid

Royal College of Nursing certificate


The National Counselling Society

The National Hypnotherapy Society

The Professional Standards Authority

We are bound by a strong code of ethics in which we apply to our business for the best interests of you and all our clients.

Why choose us to help you? 

  • We provide a safe, relaxed, comfortable, confidential,  positive environment for your therapy.
  • We are flexible in appointment times,  late night and weekend appointments to make our services more accessible to fit into our clients requirements. 
  • We keep our expenses as low as possible to enable us to keep our fees as low as possible, making us more  affordable.
  • We make unique, tailor made individual plans to help clients understand and deal with their issues. 
  • Our clients control their therapy and we progress at their speed.
  • We will allocate and ensure availability of 1.1 dedicated appointment time to you on a weekly or fortnightly basis.
  • We  can provide a home service for vulnerable people.
  • We actively continue our learning, knowledge and development in all areas of mental health to ensure we are helping and providing you with the best service possible within our industry.  

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